Tag Archives: vitamins

what is an antioxidant anyway?

By jacqueline | Published: June 15, 2009
even as someone with considerable knowledge of nutrition and a degree in biology, it wasn’t immediately obvious to me just what an antioxidant was or why i was being told to dose up on them so heavily.  but after brushing up on my organic chemistry, i’ve compiled this simple little guide of everything you need [...]
Posted in tips | Also tagged , , | 4 Comments

5 reasons to go raw, and 5 not to

By jacqueline | Published: May 31, 2009
i have worked at two juice bars here in LA and think i’ve gotten a pretty good taste of the raw food experience.  i’ve sampled and prepared many raw creations, learned about the health benefits and most importantly, met a lot of people that have plenty of experience with raw food. personally, a completely raw [...]
Posted in tips | Also tagged , , | 11 Comments