the natural goodness of ginger

ginger has been used for thousands of years in chinese medicine to treat stomach disorders like persistent nausea, motion sickness, morning sickness, loss of appetite or anorexia.  but it also treats mild lung disorders, like upper respiratory tract infections, bronchitis or a simple cold and cough.  it reduces toxicity which means it is anti-bacterial, and explains why ginger is always served with sushi – to battle the bacteria in the raw... Read More

baked curry yam fries

fries are one of my biggest weaknesses.  i could heat up a pot of oil and fry some myself, but baking them is a lot easier and way less greasy and messy. plus i find it way easier to season them before popping them in the oven rather than after they are covered in scalding hot oil.  i chose curry–which is a combination of turmeric, coriander, and cumin–because of its pleasant and mildly spicy flavor. Read More  Read More