Home Remedy for Dry Cough

This time of year it seems like most people are over the hump of cold and flu season but many people still have coughs that linger for weeks on end.  Dry coughs especially can be hard to recover from without the proper support.  There are herbs you can take and acupuncture is important too, but whenever a patient is trying to kick a dry cough I always recommend adding steamed pear to their diet until the cough subsides. Pears and apples in Chinese... Read More

Super Simple Baby Bok Choy

Greens can be remarkably simple.  Sure you can chop them up and throw them in nearly any stir fry or soup, but sometimes just a touch of oil and soy sauce is all you need to bring out the natural goodness of those leafy beauties. I have been cooking up these adorable baby bok choys nearly every other day, and it couldn’t be easier.  Just a few minutes on the stove and you’ve got forkfuls a plenty of soft, melt-in-your-mouth, cabbage... Read More