soynog

nothing makes me think of christmas more than eggnog.  but the idea of a tall glass of milk and eggs doesn’t appeal to me much anymore – thankfully, a little soy milk and tofu does the trick just fine.  season with cinnamon, nutmeg, cloves, and just a pinch of turmeric to give it a yellow tint. Read More  Read More

nutritious and delicious mango kale smoothie

i use to work at a smoothie bar, where i learned of the many things you can blend and/or juice into a drink.  you can blend whole lemons and limes, an avocado with the pit and pretty much any green leafy vegetable you can get your hands on. if done right a smoothie can be like enjoying an entire meal through a straw. Read More  Read More

mexican chocolate milk

on a recent visit to my friends rose and kim, i was treated with all sorts of vegan delights. one was a rich and spicy chocolate milk made from mexican chocolate that we sipped in the park on a sunny friday afternoon. it’s a simple recipe that i now have under my belt thanks to them. though often served hot, this drink is much better chilled for a warm day like today. Read More  Read More