eggplant carnitas tacos

this has quickly become one of my new favorite dishes – so quick and easy to simply grate up an eggplant, add some taco seasonings and fry it up for a few minutes.  unlike store bought meat substitutes that may contain soy, wheat or high amounts of fat, this recipe is all natural vegetables and only contains 1 teaspoon of oil per serving.  it really is amazing how much it looks and tastes like meat, since the eggplant mimics the texture and... Read More

free samples from bragg!

i’ve been known to brag about bragg in the past – i use their liquid aminos, apple cider vinegar, and have even tried their olive oil and was very impressed.  they are adamant about using non-GMO and mostly organic ingredients, without preservatives or fillers. i am always totally satisfied with their products, so when i had the opportunity to send away for free bragg samples i jumped on it.  a few short weeks later i received  an... Read More