Tag Archives: raw

avocado, passion fruit and pomegranate salad

avocados, passion fruits and pomegranates have a lot in common.  they all hide delicious fruit away behind tough, inedible skins and you can get them all fresh at the farmers’ market right now.

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purely decadent raw chocolate pudding

i must start with a disclaimer that this recipe is not completely vegan.  it contains organic raw honey, which i do enjoy for it’s health benefits.  it is antiseptic, antibacterial, antifungal, healing, digestive and is the only natural substance that never spoils.  just make sure it is unprocessed and comes from a good source that [...]

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corn salsa

my parents are really into peppers and spicy food. the theme of my mom’s kitchen is part southwest, part chili peppers.
this amounted to me learning how to make stellar salsa at a young age. it’s a pretty simple blend of tomatoes, onion, pepper, garlic, cilantro salt and lime juice that you can [...]

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fresh corn gazpacho

when i got 3 fresh ears of corn at the farmers’ market i thought i’d make myself some tasty corn chowder, but it’s getting so god awfully hot in the kitchen i couldn’t bare to stand over the heat of the stove.
so i threw some fresh veggies in the blender and made a cool soup [...]

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hemp pesto

there are two basic ways to make pesto. one is to use parmesan cheese, which was my taste preference before i went vegan. the other way is to use a type of nut–often pine nuts but i’ve heard of walnuts, almonds, or pumpkin seeds used.
lately i’ve been cooking with and learning about the health [...]

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