raw strawberry mango chia pudding

there are several ways to make raw vegan pudding.  i wrote about making chocolate pudding with avocados, you can use coconut meat, or – as i did here – you can use chia seeds, which puff up and become gel-like with water. add any kind of fruit you’d like, i’ve used a pleasant blend of strawberry and mango, sweetened with a touch of maple syrup. Read More  Read More

purely decadent raw chocolate pudding

i must start with a disclaimer that this recipe is not completely vegan.  it contains organic raw honey, which i do enjoy for it’s health benefits.  it is antiseptic, antibacterial, antifungal, healing, digestive and is the only natural substance that never spoils.  just make sure it is unprocessed and comes from a good source that is bee-friendly, the farmers’ market is a good place to look. because it is an animal product, most vegan’s... Read More