Paleo Salty Chocolate Custard
These little things are amazing. I can make a big batch of them right in individual mason jars and then I have simple portioned treats for the rest of the week! It helps that they are so easy to make, just 5 ingredients in the blender, pour and bake, that’s it! The original recipe I followed is called 3, 2, 1 Custard because it contains 3 eggs, 2 bananas and 1 can of coconut milk. Together they have a banana bread flavor especially with... Read More
Grassfed Meatloaf with Summer Squash, Eggs, Flax & Chia Seeds
Now that Halloween is over but Thanksgiving is not quite here, this is the perfect time to roll out one of my weeknight favorites. This is a recipe that I make so often I don’t usually think much about it, but I have been tinkering with it for years now so I’m really happy to share where it’s at. It started as a variation of a meatloaf recipe from the South Beach Diet. The original version calls for ground turkey, egg whites,... Read More