You may have read my PIVOT Nutrition Advice series, but for those looking for a more simple way to understand the dietary advice an Acupuncturist would give you, I’ve made this simple graphic. These are the sort of things I tell my patients each day, but condensed down to be a bit more digestible. Chinese medicine has further suggestions for diet based on specific diagnosis, but these are really the basics that apply to pretty much everyone. ... Read More
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I’m Jacqueline, an acupuncturist, herbalist and blogger living in Los Angeles. I started this site to share my obsession with real food and am amazed every day by the response. I am a cheerleader for traditional diets and holistic lifestyles, but I also believe that the occasional piece of cake can be good for the soul.