Dietary Advice from a Licensed Acupuncturist

You may have read my PIVOT Nutrition Advice series, but for those looking for a more simple way to understand the dietary advice an Acupuncturist would give you, I’ve made this simple graphic.  These are the sort of things I tell my patients each day, but condensed down to be a bit more digestible.  Chinese medicine has further suggestions for diet based on specific diagnosis, but these are really the basics that apply to pretty much everyone. ... Read More