Rye Gingerbread Cookies

    Well I am a little late on posting this recipe but it’s worth saving for next year because these are delicious.  When the holidays roll around I love to bake all sorts of treats, but I am always looking for ways to make classic recipes more healthy.  I found that gingerbread is one of the best bases for hiding a hardier whole grain flour because the molasses and spices mask the darker color and nuttier flavor of less processed... Read More

Molasses Longan Granola

I love to use molasses because it is one of the healthier sweeteners.  A byproduct of making refined sugar, it contains concentrated nutrients from sugarcane such as Iron, Manganese, Copper, Magnesium and Potassium.  The molasses pairs wonderfully with the longan, which is an asian fruit and a Chinese herb that is very good at calming the spirit by augmenting blood. In Chinese Medicine, the heart is said to be both the commander of blood and the... Read More