This time of year it seems like most people are over the hump of cold and flu season but many people still have coughs that linger for weeks on end. Dry coughs especially can be hard to recover from without the proper support. There are herbs you can take and acupuncture is important too, but whenever a patient is trying to kick a dry cough I always recommend adding steamed pear to their diet until the cough subsides. Pears and apples in Chinese... Read More
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I’m Jacqueline, an acupuncturist, herbalist and blogger living in Los Angeles. I started this site to share my obsession with real food and am amazed every day by the response. I am a cheerleader for traditional diets and holistic lifestyles, but I also believe that the occasional piece of cake can be good for the soul.