Paleo Chocolate Bark

Dark chocolate is one of the best paleo ingredients, it makes everything taste better.  It seems you can really pantry dive or raid the fridge for whatever ingredients you have on hand and as long as you have chocolate to hold them all together, you’re good.  So this recipe is really just a jumping off point. I could imagine this same technique but topped with cashews, cayenne pepper and dried mango. Or what about cacao nibs with dried strawberries... Read More

brown rice porridge

let’s face it, oatmeal can get a little boring. thankfully, oats aren’t the only grain you can enjoy at breakfast time.  a while ago i posted about making toasted buckwheat porridge and as a result, a friend recently suggested the idea of cooking brown rice as a breakfast dish. it’s pretty simple, mostly just brown rice with some soy milk and brown sugar to give it a creamy and sticky oatmeal texture, topped off with nuts or fruit... Read More