2017 Dirty Dozen and Clean Fifteen

If you’re trying to eat organic then you may be surprised to know you don’t always have to. Every year the Environmental Working Group tests a wide variety of conventionally grown (non-organic) produce for levels of pesticides and publish their findings in two easy-to-understand lists: the Dirty Dozen (highest levels of pesticides) and Clean Fifteen (lowest levels.) Getting familiar with the Clean Fifteen can help us all to save a few dollars... Read More

Eggplant Carnitas Tacos

This has quickly become one of my new favorite dishes, so quick and easy to simply grate up an eggplant, add some taco seasonings, and fry it up for a few minutes.  Unlike store bought meat substitutes that may contain soy, wheat, or high amounts of fat, this recipe is all natural vegetables and only contains 1 teaspoon of oil per serving.  It really is amazing how much it looks and tastes like meat, since the eggplant mimics the texture and the... Read More

Baked Eggplant Bruschetta Salad

I love bruschetta. It has tomato and basil, some of my favorite fresh summer flavors, and in this incarnation I even threw in some roasted eggplant.  But what i don’t love is trying to balance all those delicious veggies on top of a little piece of toast before it finds its way to my mouth.  I figured it would be much easier to just chop up the bread too and toss it all together as a salad. Baked Eggplant Bruschetta Salad 2 c cubed bread 2... Read More