the cool thing about purslane is it’s a succulent! while most lettuce greens you eat are delicate and thin, this one is thicker, crispy, lemony and slightly salty. they are a very different texture than other edible greens. and while it is considered a weed, purslane is the highest source of omega-3 fatty acids amongst [...]
i’ve been on quite the salad kick lately. it’s just so easy to toss together lettuce, tomatoes, maybe some cucumber or green apple, top with pumpkin or sunflower seeds and finish off with a simple homemade dressing.
this recipe has been a big favorite of mine lately – it takes on the flavor and creaminess of [...]
caesar dressing can be a tasty and tangy way to spice up nearly any dish, but most versions contain at least one non-vegan ingredient, be it parmesan cheese, milk, anchovies, or even raw eggs. what most don’t realize is that the zesty flavor of caesar dressing can be easily achieved without these ingredients, using only [...]
i love kale. it’s tasty and good for you.
like many dark, green, leafy vegetables it’s high in vitamin A. but because A is a fat soluble vitamin our bodies cannot absorb it if we don’t eat it with some type of fat.
that’s why i like to eat my kale in a tasty salad [...]