Anti-inflammatory vs. Pro-inflammatory Foods

I treat pain all the time with acupuncture and herbs and it generally responds very well.  When I have a particularly tough case, however, I ask my patient, “are you aware of the connection between diet, inflammation and pain?”  And the answers I get probably won’t surprise you.  The majority of people are totally misinformed about the link between what they eat and their stubborn low back pain, tense shoulders or achy knees. While... Read More