Chicken Vegetable Soup

If you are feeling overloaded from holiday food and looking for something light to get your digestion back on track, or if you have been battling with a low immune system all season, then this is just the soup for you. What better for digestion and immunity than homemade chicken soup, made with a whole chicken, bones and all. While with soup makes a great base if you’d like to add noodles or rice, without any heavy starchy components this... Read More

veggie pot pie

i used to be obsessed with chicken pot pies when i was younger, the small microwavable kind.  now that i’m all grown up and can make them for myself, i prefer to enjoy a slice of a full-sized pie, piled high with tasty veggies in a savory gravy sauce, surrounded by a crispy homemade crust with spices baked right in.  i packed this dish with lots of rich, deep, savory flavors – from cumin, black pepper, liquid aminos and a bit of red... Read More

peanut tofu stir fry

tofu is a wonder food for vegans and vegetarians alike.  it often gets a bad rap for being bland or tasteless, a misconception perpetuated by restaurants that serve up soggy, flavorless blocks that just makes my taste buds sad.  if you marinade tofu correctly and cook it in just the right way, it can be super tasty.  toss a few fresh veggies in and you’ve got yourself quite a meal. Read More  Read More