Paleo Cacao Shake

I thought to call this a chocolate protein shake, but I really hate when recipes add protein in the title because it usually means it has a large amount of artificial protein powder. Here all the protein is from natural sources like spinach, egg, avocado, and raw cacao, so it digests easily and is plenty to get you going before a vigorous workout. Then I thought to call this a breakfast shake because I love to enjoy it in the morning, but this recipe... Read More

Raw Buckwheat Hot Chocolate

You’re probably asking yourself how it can be both raw and hot at the same time?  Without actually cooking, if blended on high for a few minutes anything will warm up.  It’s a tip often used by raw foodists to make raw soups or beverages more appetizing. After a few minutes of blending the combination of fresh homemade buckwheat milk, raw cacao powder, and agave syrup gather a froth just like real hot chocolate.  This treat is much... Read More