2017 Dirty Dozen and Clean Fifteen

If you’re trying to eat organic then you may be surprised to know you don’t always have to. Every year the Environmental Working Group tests a wide variety of conventionally grown (non-organic) produce for levels of pesticides and publish their findings in two easy-to-understand lists: the Dirty Dozen (highest levels of pesticides) and Clean Fifteen (lowest levels.) Getting familiar with the Clean Fifteen can help us all to save a few dollars... Read More

Farmers’ Market Haul – March 2nd, 2014 – Los Feliz Market

The Los Feliz Sunday Market is one of my favorites.  It’s quiet and small, but still has most everything I need.  I used to live within walking distance but it’s still just a short drive away so I end up there most Sundays.  The only thing they don’t really have is a meat vendor, but in a pinch I can pick up a chicken from La Bahn Ranch where I always get my pasture-raised eggs. Green Veggies These are my go-to side dishes for... Read More

Spring Veggie Frittata

I used to make a lot of quiches because they are really easy to make ahead of time for lunch leftovers and are a perfect catch-all for any veggies I have in your fridge.  But I realized that a frittata is basically a quiche without the crust – even lighter and easier to whip up! I made this one with a slew of spring veggies, a little of everything that has just popped up at the market in the past few months, but most of which will still... Read More

spinach asparagus quiche

when i bought a bunch of baby asparagus at the farmers’ market last week, i started brainstorming how i would cook it.  for some reason the idea of an “asparagus pie” popped into my head, and when i started to think of what that would mean it became clear it would be a quiche. quiches are easier to make vegan than you would think.  with a little bit of blended silken tofu for texture, liquid aminos and nutritional yeast for taste,... Read More