The Natural Goodness of Ginger

Ginger has been used for thousands of years in chinese medicine to treat stomach disorders like persistent nausea, motion sickness, morning sickness, loss of appetite or anorexia.  But it also treats mild lung disorders, like upper respiratory tract infections, bronchitis or a simple cold and cough. It is anti-bacterial, which explains why ginger is always served with sushi – to battle the bacteria in the raw fish.  Because of its warm nature... Read More

Vegan Garlic Knots

Ever since my bout with a chest cold earlier this week I have been majorly craving garlic, and there’s a good reason why. Garlic is a natural antibiotic.  After a few days of having whatever bug I caught floating around in my system, my body told my brain that I needed something to kill it off.  I quickly responded by eating lots and lots of garlic, sometimes 2-3 heads per day.  I’m feeling much better, and these garlic knots are... Read More