Introducing Sweet Beet Acupuncture

I am beyond thrilled to announce that after being a licensed acupuncturist and herbalist for over 3 years, with the good fortune of amazing patients and a supportive mentor, as of February 1st, 2016 I am finally launching my own practice: Sweet Beet Acupuncture! Take a minute to look around at my new website at, you can even schedule an appointment online if you are local to Los Angeles! I would like to take this moment... Read More

Nutritional Advice Series: Creating a Positive Mindset

The body is very sensitive to the physical signals it receives and responds accordingly to supply the parts of the body which are needed most.  Much of this is controlled by the nervous system, which is divided into the sympathetic and parasympathetic.  Sympathetic is the “flight or fight” program while parasympathetic is “rest and digest.” You shift to “flight or fight” when your body is undergoing stress, whether physical, emotional... Read More