drink
mexi-coke
i don’t often drink soda, mainly because most of them are made with high-fructose corn syrup. besides being genetically modified, HFCS is probably the most processed of all sugars. along with hydrogenated oils, it’s among the worst things you can put in your body. but i do sometimes crave soda. and when i do i can [...]
mexican chocolate milk
on a recent visit to my friends rose and kim, i was treated with all sorts of vegan delights. one was a rich and spicy chocolate milk made from mexican chocolate that we sipped in the park on a sunny friday afternoon. it’s a simple recipe that i now have under my belt thanks to [...]
how to: make a good cup of coffee
i’ve tried coffee makers in the past, only to have them leak, harbor mold, and incessantly break on me. so i made the switch to a french press, which is much cleaner, easier to maintain, and perfect for just 1-2 people. when buying coffee i like to get whole espresso beans and grind them on [...]


