Natural Coconut Cacao Truffles
This recipe originally started as these very simple coconut bars, but I can rarely resist the chance to add chocolate to a dessert. Especially fresh cacao nibs, which are the purest and least processed form of chocolate there is. To sweeten I used dates, which makes them even more wholesome and compliments the flavors really [...]
Super Simple Mashed Cauliflower
I have been trying out a lot of new light recipes lately and even though I tried making mashed cauliflower before without much success, I tried my hand at it again and it was amazing! Last time I tried the recipe, I tried to mash steamed cauliflower with a food mill and potato ricer, [...]
Paleo Chocolate Coconut Cups
I know that paleo has been a big buzz word lately, but regardless of how trendy it may seem the paleo diet for the most part advocates eating the types of whole foods I enjoy anyway. With trying to avoid high glycemic foods like processed sugars and starches, I have found myself searching Pinterest for [...]
PIVOT Nutritional Advice: Further Reading
With the last post of Pivot’s Nutritional Advice Series I am left with the feeling that there is always more to discuss and explore when it comes to nutrition. I have tried to limit my advice here to be more general in nature, but if you have more questions I would recommend to start [...]
PIVOT Nutritional Advice: Exercise
I won’t get into detail on exercise, since the focus here is nutrition, but I will say that an active lifestyle is essential for a healthy body. If your job does not provide much physical activity then you must supplement it at least with light exercise like walking, biking, hiking, swimming or yoga. If you [...]
Winter Recipes
warm up with these winter recipes
Catalog of Recipes
a catalog of recipes, organized by type and ingredient
Most Popular
a few of my most popular recipes over the years
Soup
winter is the time for soup!