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Roasted Butternut and Broccoli

Roasted Butternut and Broccoli

When it comes to weeknight dinners I tend to keep it pretty simple.  Especially during the winter and early spring when seasonal veggies can get a bit monotonous this often means roasting whatever I have on hand.  Tossed with some coconut oil and flavored with garlic powder and aleppo pepper is one of my favorite […]

Corned Beef and Cabbage

Corned Beef and Cabbage for St. Patrick’s Day

Happy St. Patrick’s Day everyone! I find that holiday foods are often overly indulgent and rich, and with good reason, we’re celebrating!  But it’s nice to get a break when holidays feature traditional foods that don’t necessarily have to be unhealthy. My maternal grandmother was Irish so my mom used to make corned beef and […]

Home Remedy for a Dry Cough

Home Remedy for Dry Cough

This time of year it seems like most people are over the hump of cold and flu season but many people still have coughs that linger for weeks on end.  Dry coughs especially can be hard to recover from without the proper support.  There are herbs you can take and acupuncture is important too, but […]

Farmers' Market Haul

Farmers’ Market Haul – March 2nd, 2014 – Los Feliz Market

The Los Feliz Sunday Market is one of my favorites.  It’s quiet and small, but still has most everything I need.  I used to live within walking distance but it’s still just a short drive away so I end up there most Sundays.  The only thing they don’t really have is a meat vendor, but […]

easy paleo pancakes

My Favorite Paleo Pancakes

I must admit, a lot of the recipes on Pinterest sound too good to be true, often it’s because they are.  Don’t get me wrong, I’ve found some gems on there, but they definitely aren’t all winners. For example, I kept seeing pin after pin tout that 1 banana and 2 eggs is all you […]

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Winter Recipes

get cozy with some of these winter recipes

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Catalog of Recipes

a catalog of recipes, organized by type and ingredient

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Paleo Recipes

a few paleo recipes

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Drinks

would you like something to drink?